Why am I putting weight on around my hips and thighs?
Why am I putting weight on around my hips and thighs? A couple of years ago, […]
Why am I putting weight on around my hips and thighs? Read More »
Why am I putting weight on around my hips and thighs? A couple of years ago, […]
Why am I putting weight on around my hips and thighs? Read More »
Strong women don’t play victim Don’t make themselves look pitiful and they don’t point fingers They
Middle life doesn’t have to be a crisis! Read More »
It’s my birthday month .. yep the
Aging is out of our control, how you handle it is up to you! Read More »
Sick of the way you look? I love helping women that
Sick of the way you look? Read More »
My experience with Bikram Yoga The first time I did Bikram Yoga, was when I
Bikram Yoga…my experience Read More »
Hot flash! Women as young as 39 are experiencing symptoms of perimenopause which may include
Having a hot flash? Read More »
How typical is it that when we do lose weight, it often comes off our boobs
The 5 myths of Menopause Read More »
Being a healthy woman I believe that the true key to weight loss in woman is…how
How do I get more Energy, feel healthy AND still lose weight? Read More »
Every woman should have…….. I read this poem the other day and WOW……. It stopped
Every woman should have… Read More »