Kumera/Sweet potato Chocolate Brownie….
This recipe is based on a vegan brownie recipe that I found using incredibly unrefined pure ingredients. It is dairy free, wheat free, gluten free and egg free...
I actually discovered this dish when I was living in Queenstown and it soon became my favorite breakfast/any time of the day meals at my local Cafe; The Grange at Lake Hayes Estate. So I decided to give it a crack one cold, wet,...
If you want super power packed nutrition – then you need to try my chocolate smoothie. This makes a delicious healthy snack or light meal that’s perfect when you want to indulge in a little chocolate therapy. The addition of frozen chopped banana makes it...
1 cauliflower head
Pinch of salt
100gms parmesan cheese
Chop the cauliflower into small pieces, and oil in water with a pinch of salt.
Cook until soft.
Drain well, then add grated cheese, and mash until the desired texture.
2 large, ripe tomatoes
1 clove garlic, peeled and halved
Juice of 1 leomon
1 small cucumber,sliced
1 small red onion, peeled and thinly sliced
1/2 cup small black olives
1 head of lettuce, like butterhead, tear into pieces
4 hard-cooked eggs
6 tablespoons extra-virgin olive
2 handfuls chopped fresh basil
freshly ground black...