Testimonials – Paia Kingi
50KG & 10 DRESS SIZES DOWN PAIA NOW HAS THE CONFIDENCE AND EMPOWERMENT TO DO ANYTHING […]
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50KG & 10 DRESS SIZES DOWN PAIA NOW HAS THE CONFIDENCE AND EMPOWERMENT TO DO ANYTHING […]
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Adrian had already lost 50 kg on her weight loss journey when she came into Hormonal2Hot.
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Janell speaks about her journey with Hormonal2Hot and how changes in her nutrition, training and understanding
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In a nut shell, they are a major contributor to your struggle with weight Hormonal imbalance
Are my hormones making me fat? Read More »
Metabolism tip #4 How do I know if my metabolism is on the go slow? There
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Metabolism tip #3 💚 I used to over train I’d do FAR too much I often ask
Metabolism Tips – 3 Read More »
Metabolism tip #2 💚 Forget that dietAny dietDon’t do itStop restricting caloriesForget fastingDrop the fads Just eat 🥘Eat
Metabolism Tips – 2 Read More »
Weight training always makes me bulky 😑 I’ve often speak to women who come to me frustrated
Metabolism Tips – 1 Read More »
Hello hello again my lovelies…. Well, I’ve had a break from social media and almost everything
SO HERE WE ARE AGAIN…ANOTHER NEW YEARS EVE, AND ABOUT TO MAKE SOME MORE ‘RESOLUTIONS’ RIGHT?
LOSE THAT CHRISTMAS WEIGHT, AND LEARN HOW TO KEEP IT OFF Read More »