After training in the gym on and off for years and always going back to the weights routine I learnt in my 20's which was nearly 20 years ago, I was getting disheartened. Maybe what people said happens when you get to over 30 was right? I then tried a HIIT circuit gym for six months, then went back to group fitness and weights and still wasn't getting the results I wanted. I was really disheartened by then ... I then got in touch with Chrissie who I knew as being the best instructor on the Gold Coast with the best set of abs and who was always the most fun. Chrissie has been training me on line for the past month and from the first workout I knew I had found what I was looking for. Chrissie structures her workouts in a way that I never would, which is awesome, there is heaps of variety with a cross fit approach that I can do in my own gym at a time that suits me. In the past four weeks without really changing my diet I've got more definition in my arms and tummy (always problem areas) and my butt has got perkier. Even husband took at photo of it at the beach the other day! I am feeling fitter than ever and at last I am enjoying my training again - it is my outlet!!
She is an inspirational person, for whom I have a lot of respect. I would do the same all over again. Thank you very much Chrissie. You are the best.
Training with Chrissie is one of the best things I have done for my health and my future.